This webinar from the National Center on Domestic Violence, Trauma & Mental Health will discuss the relationship between working differently during this pandemic and the impacts of these experiences on our capacity to feel grounded and connected to others and ourselves.
The conversation will include exploration of how distress is showing up in our lives, ways we are coping with feeling overwhelmed, and cultural expectations related to working, parenting and self-care. Presenters will offer tools and resources for supporting wellbeing and resilience for people we serve in our programs and for ourselves.