Self Care / Vicarious Trauma Content Topic Results
The results displayed below have been grouped first by VAWnet Special Collections - containing our most highly valued resources - then by individual related materials. Refine your search by category, types, author and/or publisher using the options provided. Sort by date published, date added, or alphabetically. For assistance in locating a resource, use our online contact form.
Results displayed are grouped first by VAWnet Special Collections then by individual related materials. For assistance in locating a resource, use our online contact form.
Materials
Materials
- General Material
January 2009
ProQOL Assessment Instrument
The ProQOL (Professional Quality of Life Elements Theory and Measurement) is the most commonly used measure of the negative and positive effects of helping others who experience suffering and trauma. The ProQOL has sub-scales for compassion satisfaction, burnout, and compassion fatigue.
Materials
- General Material
January 2009
Using Reflective Supervision to Support Trauma-Informed Systems for Children
Publisher(s):This white paper offers a rationale to administrators, program directors, and supervisors in child service agencies for the adoption of reflective supervision as a supervisory approach consistent with trauma-informed approaches.
Materials
- General Material
January 2008
Vicarious Trauma Handout
Publisher(s):This handout addresses some of the psychological and spiritual changes that humanitarian workers may experience. It the common symptoms of vicarious trauma and provides guidance for coping.
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- General Material
January 2005
A Guide to Managing Stress in Crisis Response Professions
Publisher(s):U.S. Department of Health and Human Services (DHHS), Substance Abuse and Mental Health Services Administration (SAMHSA)
This guide provides basic information on the signs and symptoms of stress and offers practical strategies for stress management that can be incorporated into the daily routine of managers and workers.
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- General Material
June 2003
Picking Up the Pieces After a Disaster: Important Steps for Your Safe and Speedy Recovery
Publisher(s): This document provides practical tips for staying safe, checking for damage, and recovering emotionally and financially after a disaster.
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- General Material
January 2003
Organizational Prevention of Vicarious Trauma
Publisher(s):This article discusses the importance of work environment in the development of vicarious trauma problems for domestic and sexual violence workers.
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- General Material
January 2001
Guidebook on Vicarious Trauma: Recommended Solutions for Anti-violence Workers
Publisher(s):This guidebook explores the response to vicarious trauma within certain communities and cultural groups.
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- General Material
January 1996
Self-Care Assessment Worksheet
Publisher(s):This self-assessment checklist includes sections on physical, psychological, emotional, spiritual, and professional self-care and balance.
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- General Material
Self-Care Self-Assessment Checklists and Measures
This page offers various self-assessment checklists and measures to examine different aspects of ones current wellbeing. A link to a PDF file is provided for each of the measures/checklists.
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- General Material
Vicarious Trauma: Bearing Witness to Another's Trauma
This paper provides a brief discussion about what vicarious trauma is and how important it is that advocates/counselors be aware of it, recognize the warning signs, and take care of ourselves.
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- General Material
- Training Tools
Just Breathe: A Guide to Wellness
Publisher(s): Just Breathe: A Guide to Wellness was designed to offer practical assistance, inspiration, hope, and strategies for healing to survivors. The guide can be used to track progress, practice calming strategies, and provider reminder to take care of the basics throughout the healing journey.
Materials
- General Material
After the Storm - Tips for Adults: Healthy Relationships
Publisher(s):Recovering after a natural disaster can be difficult and relationships can be strained. This one-pager provides several tips to help ease stress and maintain healthy relationships with those around you. Also available in Spanish.