Self-Care Self-Assessment Checklists and Measures

General Material

This page offers various self-assessment checklists and measures to examine different aspects of ones current wellbeing. A link to a PDF file is provided for each of the measures/checklists.

Associated Links

Self-Care Checklists and Measures

Self-Care Exercises and Activities

Material Categories

Self Care / Vicarious Trauma

Staff Development

Mental Health

Featured Information

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Call for Stories: My #1Thing

This October for Domestic Violence Awareness Month, NRCDV Radio’s Stories of Transformation podcast station will feature the stories of survivors and advocates and all those who are impacted by and/or are working to end gender-based violence. We invite you to join us and share your story!

Prevention Tool of the Month

As students gear up to go back to school this fall, educators can use tools from Teaching for Change to promote critical thinking, leadership skills, and civic engagement.

The DVAM 2018 Action Guide is here!

What's your #1Thing? Access our new #1Thing Action Guide for templates, recommendations, strategies, and tools to use in your public awareness activities during Domestic Violence Awareness Month and beyond!

The Difference Between Surviving and Not Surviving

NRCDV Radio's newest podcast episode featuring Shaina Goodman, author of "The Difference Between Surviving & Not Surviving," explores the role that public benefits can play in addressing economic insecurity among survivors and how public benefit programs can be strengthened.

Self-Care Self-Assessment Checklists and Measures

Featured Information

Call for Stories: My #1Thing

Prevention Tool of the Month

The DVAM 2018 Action Guide is here!

The Difference Between Surviving and Not Surviving

VAWnet Event Calendar

Think. Rethink: Mandatory Reporting Practices

Surviving & Thriving: Supporting Teens After Sexual Abuse

Achieving Language Access for Crime Victims