Self-Care Self-Assessment Checklists and Measures

General Material

This page offers various self-assessment checklists and measures to examine different aspects of ones current wellbeing. A link to a PDF file is provided for each of the measures/checklists.

Associated Links

Self-Care Checklists and Measures

Self-Care Exercises and Activities

Material Categories

Self Care / Vicarious Trauma

Staff Development

Mental Health

Featured Information

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National Runaway Prevention Month

This November, let's work together to shine a light on the experiences of runaway and homeless youth and the role everyone plays in ending youth homelessness.

Skin-to-skin contact. It's good for babies. It's good for parents.

Prevention Tool of the Month

Skin-to-skin contact promotes bonding and offers a host of other benefits to babies, dads, and parenting couples. ICADV's Skin to Skin campaign invites men into nurturing caregiving relationships with their children.

My #1Thing Podcast Series

NRCDV is proud to offer "My #1Thing," a new 4-part series for DVAM. Each Thursday in October, we will feature the stories from advocates, survivors, and other community members who are working to end gender-based violence.

DVAM 2018 Awareness Highlights: Voter Engagement and Participation

This Domestic Violence Awareness Month, we're talking about the importance of civic engagement and highlighting the connections between how we vote and the policies that impact survivors’ lives. Check out our October blog post to learn more!

Self-Care Self-Assessment Checklists and Measures

Featured Information

National Runaway Prevention Month

Prevention Tool of the Month

My #1Thing Podcast Series

DVAM 2018 Awareness Highlights: Voter Engagement and Participation

VAWnet Event Calendar

Name, Frame, and Respond: How to Respond to Harassment

Getting Started on Supporting Economic Opportunities for Sexual and Domestic Violence Prevention

Demonstrate Access: Program Assessments