Empathy, Autonomy, and Change: An Introduction to Motivational Interviewing

Most commonly used to increase motivation toward behavioral change, motivational interviewing is an evidence-based approach designed to encourage clients to talk themselves into making beneficial changes in their lives. Motivation to change varies from person to person, from one situation to another, and over time. Some of us are unwilling, others are unable to change, and many are not fully ready. Motivational interviewing (MI) is a client-centered tool based on empathy and allows for client-guided change and growth. This workshop will explore what MI is, what it is not, and how to add MI skills and tools into your work with clients.