Material Listing

This website provides information and resources including prompts and writing ideas to help promote self esteem and confidence in youth.

This website provides information and resources including prompts and writing ideas to inspire children to journal.

This document provides information and directions on somatic experiencing and felt sense (e.g. textures, color, and sensations).

This document provides steps to help reduce anxiety.

This mobile app provides over 500 different yoga poses, music, and links to social media community.

This mobile app provide meditation and stress relief techniques.

This mobile app provides meditation tools for people 7 years or older.

This mobile app provides scripts for guided meditation.

This mobile app provides exercises to help uses manage stress.

The mobile app was designed for teens and young adults to help cope with anxiety. It provides tools to track and manage anxiety symptoms.

This interactive tool offers five grounding tools that support the ability for anyone to calm their mind and body down during a scary time. This tool can be used with an advocate, parent, or even alone.

This document provides information on various mindfulness modalities that can be used by youth.

This website provides free resources on kids yoga.

This link provides instructions on how to create and use a glitter jar to help in relaxation practices.

The study identifies and draws on EU law and policy competence in gender equality in its identification of the gender dimensions of trafficking. The gender dimensions are clustered into five issues: gender specificity and equal treatment; gender expertise, gender balance in decision-making and gender mainstreaming; the relationship between prostitution and trafficking; gendered policy fields and strategic priorities; gendered systems and the theory of prevention.

“Feeling like a monster? Colbie Caillat and Common recommend a calming breath.” This video walks children through “belly breathing” as a technique to cope with anger or anxiety.

This document provides information to young people on how to ask for what they want and need in relationships. It focuses on consent and looking at sexuality beyond sex.

This mobile application about friends and relationships allows young people choose what’s “cool” or “not cool.”

While this mobile application was originally designed for college students to prevent sexual violence, it’s helpful for teenagers, parents, friends, and communities seeking to foster healthy relationships and safety.

This page explores tips for healthy relationships with siblings.

This quiz explores healthy practices and behaviors for friendships among young people.

This page addresses the dynamics of peer pressure for young people and tips for handling it in healthy ways.

This resource page explores friendship for young people, exploring the importance of being one’s own friend, what friendship means, skills for being a good friend, and what a healthy friendship looks like.

These online learning sessions for young people of various ages explore feelings about relationships, the meaning and responsibilities of being part of a family, circles of friendships, and qualities of good friends.

This resource explores the key building blocks for a healthy relationship, including communication and boundaries, and tips for giving your relationship a boost.